Thread: What form of fitness did you do today?

Several straight hours of walking.
Probably not counting the midnight nature hike.
Fun fact: At high tide, some of the footpaths flood by five or so inches--even bridges. There's water all the way to a park bench in one of them. It reminds me of a Miyazaki film...

I did some running on the basketball court.

40 miles bike, and some yoga/massage to cool down. Its been a loooooonnngg week.

I did some walking on the treadmill.

I walked around getting food and checking on different things. I also played with one of my cats.

Today, I... didn't do much, admittedly >_>

I may hop on that bike I don't know how to ride and see what happens. Hopefully I'll lose a small bit of weight and not feeling in my arms and legs.

I am gearing up for my workout now, in fact. Since it's Friday, I shall be going with my chest routine. Nothing complicated about it, really; two heavy sets of 5 reps on flat, incline and decline bar with three heavy sets of 10 reps on flat, incline and decline with free-hand weights.

Yesterday I hiked for an hour and a half and then I jogged bout 2.5 miles.

I ran around the neighborhood.

I walked about a mile and jogged some of the way home.

Honestly, I didn't do much today, as Friday is my lazy day. I ran around a baseball field and walked to my friend's house, that's about it really. :/ Yesterday I swam for an hour and a half and tomorrow I have a swim meet at Rutgers. X/

I walked up the stairs.

Karate, a little Capoera, DDR (six songs), Pop 'N' Fever (A drum game meant for hands for reflex purposes), and walking around the mall looking for my friends for a good while without sitting down after all that work. 6 hours worth of workout with no real break

I rode my bike to my friends house.

I did some push-ups.