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Losing 60lb

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by , 20th July 2010 at 05:45 AM (534 Views)
Right, I gained half a stone on holiday in France. Fuckdammit, those croissants, BNs and pain au chocolat were too fantastic to give up.

Due to this disgusting explosion in weight, I am going to lose 60lb. And I need help. How should I do it?
Come on guys, help me out.

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  1. White Len's Avatar
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    See a doctor on how to diet properly.
  2. Zephy's Avatar
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    Uhm. Are you really at the weight where you need to lose sixty pounds? You don't seem to be, from the pictures I've seen.

    Anywho, see a doctor, definitely. If you do it the wrong way, you'll gain it all back and more.
  3. revolvingscott's Avatar
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    You mustn't be able to see my abdomen in that case. All the fat seems to be concentrated there as I have two massive man-boobs (affectionately named Mary-Kate and Ashley) and a massive stomach.
  4. Mako's Avatar
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    Loosing weight is a simple, but difficult process.

    All you have to do is the following.

    1. Burn more calories than you take in. This means you should try to work out for at least 30 minutes a day. This also means that you should be eating healthy foods and avoiding empty calories (soda, sugar etc.

    That's all there is to it. Good luck :D
  5. Anime Aficionada's Avatar
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    Quote Originally Posted by Hide in Plain Sight
    Loosing weight is a simple, but difficult process.

    All you have to do is the following.

    1. Burn more calories than you take in. This means you should try to work out for at least 30 minutes a day. This also means that you should be eating healthy foods and avoiding empty calories (soda, sugar etc.

    That's all there is to it. Good luck :D
    Pretty much this. And seeing as I'm a girl and follow the stereotype of loving chocolate, it was pretty difficult following through with this regime. ;__; Also, I can't lift weights or do push ups for shit, so I was limited to running and treadmilling, yoga, squats, skipping, and sit ups. And I do dance to maintain the weight that I have now.

    Of course, everyone is different, so try and find a system that works for you. Regardless, I hope you reach your goal, Tendency. (:

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